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Dinner
3dess (Lentil Soup)
35 min
362kcal
P 19 gC 55 gF 9 g
Standard portion. Start your free trial to adjust portions to your targets.
Ingredients
- Dried lentils70 g246 kcal
- Onion50 g20 kcal
- Carrot40 g16 kcal
- Tomato50 g9 kcal
- Olive oil8 g71 kcal
Preparation
- 1Sauté the onion in olive oil
- 2Add lentils, carrot, tomato and water
- 3Cook 30 min until tender
- 4Serve hot with a pinch of cumin
Values are for one standard portion and are estimates calculated from the ingredients.