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Lunch
Couscous with Chicken, Vegetables & Chickpeas
45 min
614kcal
P 47 gC 68 gF 17 g
Standard portion. Start your free trial to adjust portions to your targets.
Ingredients
- Chicken thigh130 g272 kcal
- Couscous (cooked)180 g202 kcal
- Chickpeas (cooked)50 g82 kcal
- Carrot100 g41 kcal
- Zucchini100 g17 kcal
Preparation
- 1Cook the chicken with onion and spices
- 2Add vegetables and chickpeas
- 3Steam the semolina twice
- 4Plate and serve
Values are for one standard portion and are estimates calculated from the ingredients.