All meals
Breakfast
Oatmeal with Banana & Almonds
5 min
518kcal
P 20 gC 79 gF 16 g
Standard portion. Start your free trial to adjust portions to your targets.
Ingredients
- Rolled oats60 g227 kcal
- Semi-skimmed milk250 g115 kcal
- Banana100 g89 kcal
- Almonds15 g87 kcal
Preparation
- 1Warm the milk over low heat
- 2Add the oats and stir for 3 min
- 3Top with banana and almonds
Values are for one standard portion and are estimates calculated from the ingredients.