All meals
Breakfast
Beldi Omelet, Whole Wheat Bread & Olive Oil
10 min
519kcal
P 31 gC 38 gF 28 g
Standard portion. Start your free trial to adjust portions to your targets.
Ingredients
- Eggs150 g215 kcal
- Whole wheat bread80 g198 kcal
- Olive oil10 g88 kcal
- Tomato100 g18 kcal
Preparation
- 1Beat the eggs with salt and cumin
- 2Cook in a pan with the olive oil
- 3Serve with bread and tomato
Values are for one standard portion and are estimates calculated from the ingredients.