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Lunch
Chicken Rfissa
60 min
853kcal
P 57 gC 70 gF 38 g
Standard portion. Start your free trial to adjust portions to your targets.
Ingredients
- Chicken thigh150 g314 kcal
- Dried lentils40 g141 kcal
- Msemen80 g258 kcal
- Onion60 g24 kcal
- Olive oil12 g106 kcal
- Fenugreek3 g10 kcal
Preparation
- 1Cook the chicken with onion, fenugreek and spices
- 2Add the lentils and let simmer
- 3Tear the msemen into the dish
- 4Pour over the broth and place the chicken on top
Values are for one standard portion and are estimates calculated from the ingredients.