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Lunch
Moroccan Tuna & Rice Salad
20 min
412kcal
P 32 gC 49 gF 10 g
Standard portion. Start your free trial to adjust portions to your targets.
Ingredients
- Tuna in water100 g116 kcal
- White rice (cooked)150 g195 kcal
- Tomato100 g18 kcal
- Cucumber80 g12 kcal
- Olive oil8 g71 kcal
Preparation
- 1Cook the rice and let it cool
- 2Dice the tomato and cucumber
- 3Add the drained tuna
- 4Season with olive oil, lemon and salt
Values are for one standard portion and are estimates calculated from the ingredients.