All meals
Lunch
Vegetable & tofu fried rice (no soy sauce)
20 min
631kcal
P 33 gC 76 gF 25 g
Standard portion. Start your free trial to adjust portions to your targets.
Ingredients
- White rice (cooked)200 g260 kcal
- Firm tofu150 g216 kcal
- Carrot60 g25 kcal
- Bell pepper80 g21 kcal
- Cabbage60 g15 kcal
- Olive oil10 g88 kcal
- Garlic4 g6 kcal
Preparation
- 1Brown the tofu
- 2Stir-fry vegetables and garlic 4 min
- 3Add the rice and toss until hot
Values are for one standard portion and are estimates calculated from the ingredients.