All meals
Lunch
Mujaddara with rice, lentils & onions
35 min
527kcal
P 20 gC 83 gF 14 g
Standard portion. Start your free trial to adjust portions to your targets.
Ingredients
- White rice (cooked)150 g195 kcal
- Lentils (cooked)150 g174 kcal
- Onion80 g32 kcal
- Olive oil12 g106 kcal
- Cucumber80 g12 kcal
- Cumin2 g8 kcal
Preparation
- 1Caramelise the onion in oil
- 2Mix lentils, rice and cumin
- 3Serve topped with onion and cucumber
Values are for one standard portion and are estimates calculated from the ingredients.