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Breakfast
Tofu scramble with tomato, spinach & potatoes
12 min
435kcal
P 31 gC 36 gF 22 g
Standard portion. Start your free trial to adjust portions to your targets.
Ingredients
- Firm tofu150 g216 kcal
- Tomato100 g18 kcal
- Spinach60 g14 kcal
- Potato150 g116 kcal
- Olive oil8 g71 kcal
Preparation
- 1Boil the diced potatoes
- 2Crumble the tofu and pan-fry with tomato
- 3Add spinach and potatoes and serve
Values are for one standard portion and are estimates calculated from the ingredients.