All meals
Lunch
Quinoa & white bean salad
15 min
532kcal
P 23 gC 80 gF 15 g
Standard portion. Start your free trial to adjust portions to your targets.
Ingredients
- Cooked quinoa180 g216 kcal
- White beans (cooked)150 g195 kcal
- Tomato100 g18 kcal
- Cucumber80 g12 kcal
- Parsley & cilantro15 g3 kcal
- Olive oil10 g88 kcal
Preparation
- 1Cook and cool the quinoa
- 2Chop vegetables and herbs
- 3Toss with beans, olive oil and lemon
Values are for one standard portion and are estimates calculated from the ingredients.