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Lunch
Tuna, Chickpea & Raw Vegetable Salad
12 min
362kcal
P 37 gC 36 gF 9 g
Standard portion. Start your free trial to adjust portions to your targets.
Ingredients
- Drained tuna in water100 g116 kcal
- Cooked chickpeas100 g164 kcal
- Tomato100 g18 kcal
- Cucumber100 g15 kcal
- Olive oil5 g45 kcal
- Lemon juice15 g4 kcal
Preparation
- 1Drain the tuna and chickpeas.
- 2Chop the raw vegetables and mix with the tuna, lemon and measured oil.
- 3Serve chilled.
Values are for one standard portion and are estimates calculated from the ingredients.