All meals
Breakfast
Banana, Oat & Yogurt Porridge
10 min
392kcal
P 21 gC 63 gF 6 g
Standard portion. Start your free trial to adjust portions to your targets.
Ingredients
- Rolled oats50 g190 kcal
- High-protein plain yogurt150 g90 kcal
- Banana100 g89 kcal
- Semi-skimmed milk50 g23 kcal
Preparation
- 1Heat the oats with the milk and a little water for a few minutes.
- 2Once warm, add the yogurt and sliced banana.
Values are for one standard portion and are estimates calculated from the ingredients.