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Lunch
Chicken & Raw Vegetable Yogurt Wrap
20 min
441kcal
P 41 gC 37 gF 13 g
Standard portion. Start your free trial to adjust portions to your targets.
Ingredients
- Whole wheat tortilla60 g190 kcal
- Cooked chicken100 g165 kcal
- Plain yogurt40 g24 kcal
- Lettuce & tomato80 g16 kcal
- Mustard & lemon10 g10 kcal
- Olive oil4 g36 kcal
Preparation
- 1Mix the yogurt with the mustard and lemon.
- 2Fill the tortilla with cooked chicken, raw vegetables and sauce, then roll.
- 3Warm briefly if desired.
Values are for one standard portion and are estimates calculated from the ingredients.