All meals
Snack
Yogurt, Apple & Almonds
3 min
270kcal
P 21 gC 31 gF 9 g
Standard portion. Start your free trial to adjust portions to your targets.
Ingredients
- High-protein plain yogurt170 g102 kcal
- Apple150 g78 kcal
- Almonds15 g87 kcal
- Cinnamon1 g3 kcal
Preparation
- 1Dice the apple.
- 2Mix with the yogurt, add the crushed almonds and a pinch of cinnamon.
Values are for one standard portion and are estimates calculated from the ingredients.