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Snack
Beetroot Hummus
10 min
194kcal
P 8 gC 29 gF 6 g
Standard portion. Start your free trial to adjust portions to your targets.
Ingredients
- Cooked chickpeas60 g98 kcal
- Cooked beetroot40 g18 kcal
- Tahini8 g48 kcal
- Lemon juice10 g2 kcal
- Garlic2 g3 kcal
- Carrot60 g25 kcal
Preparation
- 1Blend the chickpeas and beetroot
- 2Add the tahini, lemon and garlic
- 3Blend until smooth
- 4Serve with carrot sticks
Values are for one standard portion and are estimates calculated from the ingredients.