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Breakfast
Bissara (Fava Bean Soup)
55 min
319kcal
P 21 gC 49 gF 5 g
Standard portion. Start your free trial to adjust portions to your targets.
Ingredients
- Dried split fava beans80 g273 kcal
- Water350 g0 kcal
- Garlic5 g7 kcal
- Olive oil4 g35 kcal
- Ground cumin1 g4 kcal
Preparation
- 1Rinse the dried split fava beans.
- 2Simmer with the water and garlic for 45 minutes until tender.
- 3Blend with the cumin, adding water if needed for the texture.
- 4Serve topped with the measured olive oil.
Values are for one standard portion and are estimates calculated from the ingredients.