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Breakfast
Harcha (Semolina Pan Bread)
25 min
338kcal
P 12 gC 56 gF 7 g
Standard portion. Start your free trial to adjust portions to your targets.
Ingredients
- Fine wheat semolina70 g252 kcal
- Semi-skimmed milk90 g41 kcal
- Olive oil5 g44 kcal
- Baking powder2 g1 kcal
Preparation
- 1Mix the semolina and baking powder, then add the oil and milk.
- 2Let the semolina hydrate for 10 minutes.
- 3Shape a flatbread and cook over low heat in a nonstick pan for 6 minutes per side.
- 4Let cool slightly before serving.
Values are for one standard portion and are estimates calculated from the ingredients.