All meals
Breakfast
Eggs with Khlii
15 min
348kcal
P 26 gC 21 gF 18 g
Standard portion. Start your free trial to adjust portions to your targets.
Ingredients
- Egg100 g143 kcal
- Drained beef khlii25 g88 kcal
- Wholegrain bread40 g99 kcal
- Tomato100 g18 kcal
Preparation
- 1Drain the khlii to remove excess fat.
- 2Warm gently in a nonstick pan without added oil.
- 3Add the eggs and cook until fully set.
- 4Serve with wholegrain bread and tomato wedges.
Values are for one standard portion and are estimates calculated from the ingredients.