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Meloui with Honey & Almonds
Breakfast

Meloui with Honey & Almonds

35 min

376kcal
P 12 gC 61 gF 12 g

Standard portion. Start your free trial to adjust portions to your targets.

Ingredients

  • Wholewheat flour50 g170 kcal
  • Fine wheat semolina20 g72 kcal
  • Water50 g0 kcal
  • Olive oil4 g35 kcal
  • Honey10 g30 kcal
  • Almonds12 g69 kcal

Preparation

  1. 1Knead the flour, semolina and water, then rest for 15 minutes.
  2. 2Stretch with the oil, fold into a strip and roll into a spiral.
  3. 3Flatten gently and cook in a nonstick pan for 5 minutes per side.
  4. 4Serve with honey and chopped almonds.

Values are for one standard portion and are estimates calculated from the ingredients.