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Whole-Wheat Msemen with Fresh Cheese
Breakfast

Whole-Wheat Msemen with Fresh Cheese

35 min

369kcal
P 17 gC 60 gF 8 g

Standard portion. Start your free trial to adjust portions to your targets.

Ingredients

  • Wholewheat flour65 g221 kcal
  • Fine wheat semolina15 g54 kcal
  • Water55 g0 kcal
  • Olive oil4 g35 kcal
  • Plain fresh cheese60 g59 kcal

Preparation

  1. 1Knead the flour, semolina and water, then rest for 15 minutes.
  2. 2Stretch the dough thinly with the measured oil, then fold into a square.
  3. 3Cook the msemen in a nonstick pan for 5 minutes per side.
  4. 4Top with fresh cheese and serve warm.

Values are for one standard portion and are estimates calculated from the ingredients.