MaghribFit
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Sellou with Warm Milk
Breakfast

Sellou with Warm Milk

20 min

395kcal
P 16 gC 45 gF 20 g

Standard portion. Start your free trial to adjust portions to your targets.

Ingredients

  • Wholewheat flour30 g102 kcal
  • Almonds15 g87 kcal
  • Sesame seeds10 g57 kcal
  • Honey10 g30 kcal
  • Culinary argan oil3 g27 kcal
  • Semi-skimmed milk200 g92 kcal

Preparation

  1. 1Toast the flour over low heat for 8 minutes, stirring.
  2. 2Toast the almonds and sesame, then grind them.
  3. 3Mix the flour, ground nuts and seeds, honey and argan oil.
  4. 4Serve the sellou with gently warmed milk.

Values are for one standard portion and are estimates calculated from the ingredients.