MaghribFit
All meals
Bissara with Green Salad
Dinner

Bissara with Green Salad

55 min

282kcal
P 19 gC 42 gF 5 g

Standard portion. Start your free trial to adjust portions to your targets.

Ingredients

  • Dried split fava beans65 g222 kcal
  • Water300 g0 kcal
  • Garlic4 g6 kcal
  • Ground cumin1 g4 kcal
  • Olive oil4 g35 kcal
  • Lettuce100 g15 kcal

Preparation

  1. 1Rinse the dried split fava beans and simmer with water and garlic for about 45 minutes until easily mashed; cook longer and add water if needed.
  2. 2Blend with cumin, adding water if needed for texture.
  3. 3Wash and drain the lettuce.
  4. 4Divide the oil between the bissara and salad, then serve.

Values are for one standard portion and are estimates calculated from the ingredients.