MaghribFit
All meals
Kefta & Egg Tajine
Dinner

Kefta & Egg Tajine

30 min

340kcal
P 32 gC 11 gF 18 g

Standard portion. Start your free trial to adjust portions to your targets.

Ingredients

  • Raw lean minced beef110 g189 kcal
  • Egg50 g72 kcal
  • Tomato180 g32 kcal
  • Onion40 g16 kcal
  • Ground cumin1 g4 kcal
  • Olive oil3 g27 kcal

Preparation

  1. 1Mix the beef with cumin and shape small meatballs.
  2. 2Simmer the tomato and onion with the oil and a little water for 10 minutes.
  3. 3Add the kefta, cover and cook until the centre reaches 71 °C.
  4. 4Add the egg and cook until fully set.

Values are for one standard portion and are estimates calculated from the ingredients.