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Moroccan Lentil Stew
25 min
338kcal
P 20 gC 56 gF 5 g
Standard portion. Start your free trial to adjust portions to your targets.
Ingredients
- Cooked lentils200 g232 kcal
- Tomato120 g22 kcal
- Onion40 g16 kcal
- Carrot70 g29 kcal
- Olive oil4 g35 kcal
- Ground cumin1 g4 kcal
Preparation
- 1Chop the onion and tomato and finely dice the carrot.
- 2Simmer with the oil, cumin and a little water for 15 minutes.
- 3Add the already cooked lentils and simmer for 5 minutes.
- 4Serve the stew hot.
Values are for one standard portion and are estimates calculated from the ingredients.
