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Moroccan Lentil Stew
Dinner

Moroccan Lentil Stew

25 min

338kcal
P 20 gC 56 gF 5 g

Standard portion. Start your free trial to adjust portions to your targets.

Ingredients

  • Cooked lentils200 g232 kcal
  • Tomato120 g22 kcal
  • Onion40 g16 kcal
  • Carrot70 g29 kcal
  • Olive oil4 g35 kcal
  • Ground cumin1 g4 kcal

Preparation

  1. 1Chop the onion and tomato and finely dice the carrot.
  2. 2Simmer with the oil, cumin and a little water for 15 minutes.
  3. 3Add the already cooked lentils and simmer for 5 minutes.
  4. 4Serve the stew hot.

Values are for one standard portion and are estimates calculated from the ingredients.