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Snack
Amlou on Wholegrain Toast
10 min
218kcal
P 8 gC 22 gF 12 g
Standard portion. Start your free trial to adjust portions to your targets.
Ingredients
- Wholegrain bread35 g86 kcal
- Almonds15 g87 kcal
- Culinary argan oil3 g27 kcal
- Honey6 g18 kcal
Preparation
- 1Lightly toast the wholegrain bread.
- 2Blend the almonds with argan oil and honey to make amlou.
- 3Spread the amlou on the toast and serve.
Values are for one standard portion and are estimates calculated from the ingredients.