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Snack
Mini Baked Chicken Bastilla
30 min
224kcal
P 20 gC 16 gF 9 g
Standard portion. Start your free trial to adjust portions to your targets.
Ingredients
- Cooked chicken breast45 g74 kcal
- Brick pastry sheets (wheat)22 g64 kcal
- Onion25 g10 kcal
- Egg20 g29 kcal
- Almonds5 g29 kcal
- Olive oil2 g18 kcal
Preparation
- 1Soften the onion in the oil over low heat for 5 minutes.
- 2Add the shredded cooked chicken, then the egg, stirring until set.
- 3Add the chopped almonds and wrap the filling in brick pastry.
- 4Bake in a small tin at 190 °C for 18 minutes.
Values are for one standard portion and are estimates calculated from the ingredients.
