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Snack
Olive Dip
10 min
190kcal
P 6 gC 19 gF 11 g
Standard portion. Start your free trial to adjust portions to your targets.
Ingredients
- Black olives40 g46 kcal
- Light cream cheese40 g64 kcal
- Garlic2 g3 kcal
- Lemon juice5 g1 kcal
- Cucumber80 g12 kcal
- Pita chips15 g64 kcal
Preparation
- 1Blend the olives with the cream cheese
- 2Add the garlic and lemon
- 3Blend until fine
- 4Serve with cucumber sticks and pita chips
Values are for one standard portion and are estimates calculated from the ingredients.