All meals
Snack
Salted Caramel Dates
10 min
233kcal
P 3 gC 41 gF 8 g
Standard portion. Start your free trial to adjust portions to your targets.
Ingredients
- Dates40 g113 kcal
- Salted caramel10 g44 kcal
- Almonds8 g46 kcal
- Dark chocolate 70%5 g30 kcal
Preparation
- 1Pit the dates
- 2Fill with salted caramel and an almond
- 3Drizzle with melted chocolate
- 4Chill 15 min
Values are for one standard portion and are estimates calculated from the ingredients.