All meals
Snack
White Chicken Chili Soup
30 min
167kcal
P 20 gC 18 gF 2 g
Standard portion. Start your free trial to adjust portions to your targets.
Ingredients
- Chicken breast50 g60 kcal
- Cooked white beans60 g83 kcal
- Chicken stock200 g14 kcal
- Onion20 g8 kcal
- Green chilli5 g2 kcal
Preparation
- 1Soften the onion and chilli
- 2Add the stock and beans
- 3Poach the chicken for 12 min, then shred
- 4Return it to the soup and serve hot
Values are for one standard portion and are estimates calculated from the ingredients.