All meals
Breakfast
Oat & banana pancakes
15 min
487kcal
P 25 gC 65 gF 16 g
Standard portion. Start your free trial to adjust portions to your targets.
Ingredients
- Rolled oats60 g227 kcal
- Eggs100 g143 kcal
- Banana80 g71 kcal
- Semi-skimmed milk100 g46 kcal
Preparation
- 1Blend all ingredients
- 2Cook small pancakes in a pan
- 3Serve warm
Values are for one standard portion and are estimates calculated from the ingredients.