Athletics

About this sport

Athletics brings together the track and field disciplines: sprinting, middle and long-distance running, hurdles, jumps and throws. Training takes place on an athletics track, in clubs supervised by specialized coaches who teach the technique of each event. Sessions combine drills, speed or endurance work and strength exercises, with a progression adapted to age and level. Athletics is the foundation of many sports and an excellent school of movement for children and teenagers, who often try several events before specializing. Adults can also join master's groups or prepare road races with track sessions. Morocco has a strong tradition in middle-distance running, and athletics clubs are present in most cities, attached to sports complexes with a track. Joining a club gives access to regular coaching, structured sessions and official competitions.